Event Series:
Chair Yoga
Chair Yoga
December 19 @ 3:30 pm - 4:30 pm
$10A yoga practice that allows people to perform yoga poses while seated. It can be practiced by anyone, including those with mobility limitations, injuries, or who want a more therapeutic approach. You can register for all (9) classes or pay cash on a weekly basis.
Certified Chair Yoga Instructor: Emma Samson (She’s AWESOME!)
Every Thursday at the NG Congregational Church (19 Gloucester Hill Road)
3:30 to 4:30 PM