Wellness

Snow Day Fun: YMCA’s Exercise Your Heart in More Ways than One!

YMCA’s Pineland Branch is open today, despite the snow!

Bring your friends and family for FREE on February 11th from 9am-12pm and enjoy a sampling of group exercise classes, plus access to the wellness center and bowling alley. Team members from wellness, aquatics, youth programs, and more will be on hand to answer your questions.

Primetime “While you are here childcare” for guests with children will be available.

Branch schedule:

*Note, the pool will be open to the public after 11:30.
  •   8:00am –   8:30am      Pilates Yoga Fusion on the Ball
  •   8:30am –   9:15am      Yi Yang Flow Yoga
  •   8:30am –   9:30am      High Intensity Training
  •   9:00am – 12:00pm      Community Chiropractic and Massage Demonstrations
  •   9:30am – 10:15am      Y Cycling (fills fast)
  • 10:20am – 10:50am      Tai Chi with Barbara
  • 11:00am – 11:30am      Pedal & Kettle Demo with Rebecca
  • 11:30am – 12:00pm      Pilates Props with Jean

Full schedule of events for all branches is online at ymcaofsouthernmaine.org. Community Flyer