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Workshops at Norumbega Yurts

February 11 @ 10:00 am - 4:00 pm

$40 - $70

Norumbega Farm will be offering 2 workshops in the Yurts on Feb.11.

From 10 am to 1:30 learn about ayurveda, the tradtional yogic system of medicine and how an ayruvedic diet can help you. Enjoy a light vegetarian. ayurvedic lunch of red dal and tulsi tea and chai tea.

From 2:00 pm to 4:00 pm round out the day with a simple, slow and gentle yoga practice to quiet your mind and relax your body.

Both workshops offered by Sophia Maamouri of Blue Heron Synergy.  To register call Sophie at 207-329-1422 or email at sophiamaamouri@gmail.com. Norumbega Green Yurt-6

Details

Date:
February 11
Time:
10:00 am - 4:00 pm
Cost:
$40 - $70

Organizer

Julie Fralich
Phone:
207-653-4823

Venue

Norumbega Yurts
380 Woodman Rd
New Gloucester, ME 04260 United States
+ Google Map
Phone:
207-653-4823
Website:
https://www.facebook.com/norumbegagreen/