Norumbega Farm will be offering 2 workshops in the Yurts on Feb.11.
From 10 am to 1:30 learn about ayurveda, the tradtional yogic system of medicine and how an ayruvedic diet can help you. Enjoy a light vegetarian. ayurvedic lunch of red dal and tulsi tea and chai tea.
From 2:00 pm to 4:00 pm round out the day with a simple, slow and gentle yoga practice to quiet your mind and relax your body.